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  • Home
  • About Us
  • Program Services
  • Donate
  • Employment
  • News and Events
  • Mid Shore Suicide Co.
  • Willow Pond House
  • Residential Crisis Svcs.
  • Contact Us
  • Caroline Youth Center
  • Board of Directors
  • Cassell
  • Regional Wellness Center
  • Art of Wellness
  • Kevin Hines
  • Remembering Debbye
  • Shore United Bank
  • Grand Opening
  • Kevin's Visit
  • Guests visits
  • Matt Runnalls 2024
  • Annual Report
  • Private
  • Employment Application
  • Self-Care Expo

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Contact us

Event details

Join Us

Saturday, September 13, 2025, from 8A - 12P at the Talbot County Community Center at 10028 Ocean Gateway, Easton, MD, for an exciting and rejuvenating Self-Care Expo. 

The Self-Care Expo

This event brings together various community organizations to promote well-being and personal growth. Experience a vibrant atmosphere filled with informative wellness tips and activities focusing on mental, physical, and emotional well-being. Connect with local wellness providers and discover resources that can help you nurture your mind, body, and soul. 


Whether you want to learn new self-care techniques, practice mindfulness, or connect with like-minded individuals, this event promises to be an inspiring celebration of wellness and community connection. Don't miss the opportunity to prioritize your self-care in a supportive and enriching environment!

Eastern Shore Talk

This Self-Care Expo is presented by the Eastern Shore Talk. The Eastern Shore Talk is a like-minded, community-based discussion, connection group, and podcast, based around wellness and self-care for the mind, body, and soul. We offer daily online and social media content where members can share, grow, learn, connect, inspire, and support one another through life's challenges. In addition to our online content, we also offer periodic in-person and Zoom discussion sessions to delve deeper into the topics we cover online. Please note that we are not designed to provide therapy; rather, we aim to offer mutual support to one another. However, we can connect you with resources that best suit your specific needs. 


The Eastern Shore Talk Podcast is hosted by Jay Watson & Cathy Cassell and is available on all digital streaming platforms. Visit the Eastern Shore Talk website easternshoretalk.org.

Resource Tables

Set-up for resource tables begins at 7A. Email easternshoretalk@gmail.com to be placed on the resource table waiting list.

Remember, Self-Care isn't Selfish!

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