This Self-Care Expo is presented by the Eastern Shore Talk. The Eastern Shore Talk is a like-minded, community-based discussion, connection group, and podcast, based around wellness and self-care for the mind, body, and soul. We offer daily online and social media content where members can share, grow, learn, connect, inspire, and support one another through life's challenges. In addition to our online content, we also offer periodic in-person and Zoom discussion sessions to delve deeper into the topics we cover online. Please note that we are not designed to provide therapy; rather, we aim to offer mutual support to one another. However, we can connect you with resources that best suit your specific needs.
The Eastern Shore Talk Podcast is hosted by Jay Watson & Cathy Cassell and is available on all digital streaming platforms. Visit the Eastern Shore Talk website easternshoretalk.org.